Monday, January 25, 2016

High Times in Mainstream Medicine

I have been living in Portland for almost two months now. For a very healthy/active city, they’re sure a lot of smokers. As I type this post sitting at my kitchen table looking out to a busy street, at least one in every four of the people walking by are smoking a cigarette. Many of my patients are smokers, and a few are marijuana users. Yes, recreational and medical marijuana is now legal in Oregon. In fact, medical and recreational pot is now legal in Oregon, Washington, Alaska and Colorado, as well as a handful of states in which it legalized for medical use only. I realized that I don’t know the specifics of how marijuana affects the body and it’s affects on healing. Surprisingly, there isn’t much information specifically for physical/occupational therapists on how marijuana can affect your treatment with your patient. So whether you are a user yourself or have patients who use marijuana, continue reading for a comprehensive (but not conclusive) review of how marijuana can affect different systems of the body. 

Note: This is not a pros/cons article, or a stance paper to or for marijuana, it is simply FYI based on scientific evidence.

Quick History of Marijuana

For thousands of years, marijuana was used for medicinal purposes, specifically for its analgesic properties. The ancient Romans, Greeks and Chinese used marijuana to treat various illnesses. In the 19th century, it was introduced to the UK to be used as medical treatment. However, in the 1930s marijuana started to get a bad rep. At that time, Harry Anslinger was the head of the Federal Bureau of Narcotics and strongly opposed of marijuana use, grouping it with all narcotic medications. He was unhappy with the “over prescription” of pain relieving medication by physicians, and sought to decrease the availability of these drugs. In 1937, the federal government criminalized medical marijuana use even against the advice of the American Medical Society to do otherwise, and in 1942, it was officially removed. Within the last decade, medical marijuana has be re-legalized in some states based on its treatment for glaucoma, nausea, pain, anxiety, seizures, and spasticity. There are a zillion individuals which stories about how marijuana helped to save their lives, but little research has been performed on a large scale population. Scientists recently have focused on conducting research on the potential benefits of marijuana, which has been facing push back from the FDA with questions on how to regulate this drug. 

There are over 400 compounds found in cannabis, 60 of which are considered cannabinoids. The following cannabinoids are found with the highest concentration in marijuana:
Tetrahydrocannabinol (THC): Psychoactive, therefore has effects on the brain since THC binds to CB1 receptors in the brain, which is responsible for altering the mind. Because of the effects on the brain, THC has been known make some users feel anxious or paranoid. Has a sedative effect that may make some feel drowsy, but may also be helpful with sleeplessness. THC also affects CB2 receptors, which are found in immune cells.
Cannabidiol (CBD): Non-psychoactive, therefore it does not give you that “high”. With less side effects, CBD is typically well tolerated, even at high doses. CBD has been found to be an antiemetic (decrease nausea/vomiting), an anticonvulsant, antipsychotic, anti-inflammatory, anti-oxidant (combats neurodegenerative disorders), anti-tumoral/anti-cancer, and an anti-depressant. It has no sedative effect. A form of CBD, Epidiolex, got some attention in the news recently after it was found to decrease seizures for children with rare forms of epilepsy.
Note: Marijuana is a Schedule I drug, making it difficult for researchers to get grants to study the benefits. Therefore, there have been very few studies on the affects of THC and CBD on humans; most studies have been on animals.


Physical effects of marijuana on:




PULMONARY SYSTEM

Breathing: Frequent marijuana smokers can have the same breathing issues as a tobacco smoker. Any kind of smoke inhalation will irritate the lining of the lungs, which long term can lead to chronic cough, phlegm production, wheezing, and bronchitis. Some studies have found that smoke from marijuana contains many toxins, irritants, and carcinogens, similarly to tobacco smoke. Typically, marijuana users inhale more deeply and hold their breath longer than tobacco smokers, leading marijuana smokers to more tar exposure per breath. (American Lung Association).

A 20-year study from UCSF and the University of Alabama at Birmingham collected data from 5,000 U.S. tobacco and marijuana smokers. They found that tobacco smokers in general smoked more frequently than pot smokers; on average, tobacco users smoked 20 cigarettes/day vs. two to three times a month for marijuana users. Therefore, you must keep that in mind when I tell you the rest of the findings. Essentially with tobacco, the more you use, the more you lose. The more tobacco that was smoked, the worse off one’s lung function based off of measured air flow rate (speed in which a person can blow out air), and lung volume (the amount of air a person is capable of holding ie. 6 L for an adult male). This shouldn’t be too surprising. However, the same linear relationship was not true for marijuana smokers. Air flow rate increased with exposure to marijuana, up to a certain level. (Remember… marijuana smokers in this study smoked two-three times per month).



CARDIOVASCULAR SYSTEM


Heart rate: Smoking pot can increase heart rate up to two times for up to 3 hours after smoking. This has been found to increase possibility of heart attack directly after inhalation. During an exercise test, smokers reached their max heart rate quicker than non-smokers.


Blood pressure: The effects of marijuana on blood pressure are complex, depending on dose and administration. It often produces a temporary, moderate increase in blood pressure immediately after ingestion. However, heavy chronic doses may slightly depress blood pressure instead. One common reaction is to cause decreased blood pressure while standing and increased blood pressure while lying down, causing people to faint if they stand up too quickly (orthostatic hypotension). There is no evidence that marijuana use causes persistent hypertension and/or heart disease. Some users even claim that it helps them control hypertension by reducing stress. One thing THC does do is increase pulse rates for about an hour. This is not generally harmful, since exercise does the same thing, but it may cause problems to people with pre-existing heart disease. Chronic users may develop a tolerance to this and other cardiovascular reactions.





 NERVOUS SYSTEM

Brain: Cannabis with a high percentage of THC (high - 10-14%, traditional = 2-4%) has been found to affect the corpus callosum, which is white matter of the brain that connects the right and left hemispheres. Therefore, communication between the two hemispheres may become less efficient. Researchers from this study did note that it can't be for certain if cannabis changes teh white matter, or if individuals with white matter changes are more likely to smoke. On the contrary, researchers are now finding that cannabis is a neuro-protectant, protecing brain cells from trauma, injury, or disease. Current studies are begin performed on the effects of marijuana for individuals with chronic traumatic encephalopathy (think concussions), PTSD, and Alzheimers.

Nerves: Marijuana offers potential neuromodulation and neuroprotection, which protects neurons from central nervous system damage including ischemia. This may also be way marijuana can be an effective treatment for chronic pain. Studies have found CBD to be a successful treatment for diabetic neuropathy, which is the leading cause of blindness in the U.S., by protecting the nerves of the eye. A study from the University of Glasgow in the UK found that cannabis oil sprayed helped treat debilitating neuropathic pain for patients with allodynia and multiple sclerosis.


Cognition: Studies have found that infrequent users may have impaired cognition after inhalation, however complex cognitive task performance was minimally affected in experienced users.


IMMUNE SYSTEM

Immunosuppressed: A study performed at the University of South Carolina found that THC could suppress rodents’ immune systems. It has been found to decrease the immune system for individuals who are already immunosuppressed, such as those with an HIV infection. Researchers believe this may be due to a mold called Aspergillus that grows on marijuana. CBD has been found to modulate the immune system.

Autoimmune disorders: Individuals with autoimmune disorders such as arthritis, type-1 diabetes, and multiple sclerosis whose immune system is ramped up have been found to benefit from cannabis use.

“Normal” immune system: Studies on rodents have also found that injected THC may suppress the BRCA2 gene (which is a protein that normally suppresses tumor growth). The BRCA2 gene is associated with early onset breast cancer, thus suppressing this gene could increase one’s risk of breast cancer.



SKELETAL SYSTEM

Osteoporosis: A study at the University of Edinburgh in the UK assessed the effects of cannabis on mice with age-related osteoporosis. They found that marijuana helped to regulate peak bone mass through its effects on decreasing osteoclast (type of cell that breaks down bone tissue) activity, and regulated adipocyte (fat cells) and osteoblasts (bone formation).

Bone Healing: Ingesting marijuana deprives the cells of oxygen, restricting the blood flow. Therefore, it can have a negative effect on healing by slowing oxygen supply to the tissues. On the contrary, a study from Tel Aviv University studied the effects of THC and CBD on rats with mid-femoral fractures. The healing process sped up to an eight-week recovery with both the THC and CBD treatment groups. Not only did CBD sped up recovery, it also enhanced the maturation of the collagenous matrix which make the bone stronger, suggesting it would be harder to break in the future.

Joints: Osteoarthritis (OA) is the most common type of arthritis in which cartilage in joints wear away. There is currently no cure for OA, however studies have found that cannabis helps to reduce swelling in joints, and relieve pain for individuals with OA. Rheumatoid arthritis (RA) is an autoimmune disease that affects the joints. Many individuals with RA are taking multiple pain reducing and immunosuppressive medications with a long list of negative side effects throughout their entire lives. THC has been found to be a safe anti-inflammatory and pain relieving medication with minimal side effects.




MUSCULAR SYSTEM

The American Academy of Family Physicians (AAFP) found that long term marijuana use reduces testosterone levels and growth hormone in men. Lowered testosterone results in lowered muscle mass, as well as a feeling of drowsiness. Decreased growth hormone results in slowing to body’s recovery rate, causing muscle growth to delay. Decrease in these hormones may translate into a decrease in effort during exercise, as well as a decrease in overload during exercise that is necessary to improve cardiovascular performance and muscle strength. However, other top athletes have reported that small amounts of marijuana has helped them find new peaks in their training, allowing them to find a controlled and meditative state. An Olympic skier stated that cannabis causes him fearlessness, which allowed the pro to attack steeper slops with more focus.


Smoke it? Eat it? Vap it?

Edibles may be a better solution to inhalation in order to decrease some of the negative effects on the lungs that occur with smoking. However, ingesting marijuana isn’t all it’s cracked up to be. This is mostly due to the differences in how the drug is absorbed. When you consume marijuana, it is absorbed by the stomach and liver where it is converted into an active metabolite that is very effective in crossing the blood-brain barrier. This results in a more intense high, however it usually takes between about an hour to feel the effects with the effects lasting for several hours. Therefore, people tend to overdo it. Smoked cannabis goes through a different metabolic process in which THC travels directly to the brain, thus the effects can be felt within 10 minutes and last approximately 30-60 minutes. There is also a difference in the amount of cannabinoids that are delivered into the bloodstream based on method of delivery. Edibles deliver 10-20% of THC into the bloodstream versus inhaled cannabis, which is closer to 50-60%. Vaping or electronic cigarettes have been found to be beneficial for decreasing second hand smoke as well as the amount of carcinogens that are ingested.  Even though there has been little evidence of harm from their use, it is still premature to say for sure if it is safe to use since no long-term studies have been performed. In addition, one of the main components in e-cigarettes, propylene glycol (PG) is considered to be safe for oral consumption; it is not known what the health risks are for inhaling PG. Dr. Sanjay Gupta, a trained neurosurgeon and CNN’s chief medical correspondent believes that if you are going to use marijuana, it is probably best to use the vaporizing method since smoking creates a lot of unknown byproducts, and ingesting leads to uneven absorption, while vaporizing seems to activate the medicine without burning it.

Follow up questions you may want to ask your patients who use cannabis:
       How often?
       What type? 
       What method?

BOTTOM LINE: Stay true to your scope of practice. But just like all medications, it is important to know the effects in order to better understand/treat our patients.

For more information about where the medical community is today with legalizing medical marijuana, check out Dr. Sanjay Gupta's 42 minute documentary here: https://www.youtube.com/watch?v=QnVHxOPEbqc


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